Spring into Meditation: 7 Days of Settling and Inquiry
7 practices | $25 | April 15 to 21
If you have been wanting to begin a meditation practice, return to one, or simply create a more intentional daily pause, this virtual series with Lauree offers a gentle place to start.
From April 15 through April 21, you will receive a short 10 minute guided meditation each morning through Soul Yoga. These daily practices are designed to help you settle your mind, turn inward, and create a simple rhythm of checking in with yourself.
Centered around themes of grounding, inner inquiry, and self awareness, this 7 day series offers an easy and supportive way to reconnect without pressure. At just 10 minutes a day, it is a small but meaningful practice that can help you slow down and hold space for what is really going on within.
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